“No matter how hard the past, you can always begin again."
-Buddha
Kimberly Hegg, LMFT
Kim@insightpg.org
310-620-3634
Welcome to Therapy with Kim! I am a Licensed Marriage and Family Therapist (118058) located in beautiful Manhattan Beach, California. Life can be difficult at times and and reaching out for help can be overwhelming. You may find yourself asking: Is therapy right for me? Can I commit to therapy? Am I ready to figure out why I continue the same patterns? or Where do I start? I help my clients navigate the therapy process in a caring way that sets them on a path towards self discovery, by building a collaborative relationship that instills hope and empowers them in their process. I have experience working with clients who are struggling with depression, anxiety, low self esteem, grief, and relationship issues. In individual therapy, I help my clients explore difficult challenges, identify unhealthy patterns, and move toward healthy coping skills. I also specialize in working with couples and families assisting them to cultivate and improve communication and healthy interpersonal relationships. Email or call me today and we can set an appointment to meet and see if therapy will be beneficial for you.
I hope to speak to you soon,
Kim
Specializations:
Depression, Anxiety (including social anxiety), Bi-Polar Disorder, Personality Disorders, Chronic Pain, Communication Issues, Relationship Issues, Couples Counseling, Trauma, Substance Abuse/Recovery, Obsessive-Compulsive Disorder (OCD), and Grief.
Therapy Process
A common misconception is that therapists are there to solve their client's problems. Therapy is where you learn the tools you need to solve your own problems. It's a safe space where you explore and express your feelings openly and confidentially.
Now that you have decided to take the first step, what do you do? Call or email me today to set up an initial consultation. During the initial consultation, we will identify your goals and how we can work together to set you on the path to achieve them. In subsequent sessions, we will utilize various interventions to work through issues and move toward inner peace.
I believe that my clients' are the experts in their lives and I'm here to help guide and support them in their process toward healing.
Blog and Articles
Visit my blog where you can find information on everything psychology related.